Call 937-303-4576 or 1-866-LIFEBIO

Emotional Wellness- Part 1 of 2

What is Emotional Wellness?

Emotional Wellness allows people to accept how they are feeling. Based upon that awareness, they can begin to understand why they are feeling that way. Then they can determine how to act in response to their feelings. Having emotional wellness allows a person to express their feelings more freely. Acceptance of one’s emotions affects a person’s ability to effectively manage through challenges and changes in life. Emotional wellness is the foundation upon which we build a quality life.

READ MORE

MyHello Success Stories

“Hello again, hello. Just called to say hello…

Hello, my friend, hello. Just called to let you know I think about you…

Hello… It’s good to need you so. It’s good to need you like I do and to feel this way when I hear you say, ‘Hello.’”

(From “Hello Again” written by Neil Diamond and Alan Lindgren)

 

It is natural that occasionally we want to know we are thought of. Sometimes we want to hear that someone cares about us. At times we want to be reminded that we matter. Especially during times of social isolation, feelings of loneliness and depression can creep in on us. During those times in particular, it can be so good to hear from someone checking in with us, just letting us know they are thinking about us and want to hear us say “hello” back.

READ MORE

Gateway Foster Grandparents Reconnect During Trying Times

Sometimes in the most difficult of times, the most amazing things happen.

 

Gateway Community Action Partnership’s Foster Grandparents experienced a time of togetherness during the current COVID-19 pandemic that was as unexpected as the virus itself. Working with www.lifebio.com, Gateway’s Foster Grandparents were able to bridge the cyber gap to reconnect and offer each other support. LifeBio provided free access to an easy to use telephone platform, called MyHelloLine, each Thursday afternoon for four weeks in late May through mid-June. It was so successful that it will restart again for four more weeks in July.

READ MORE

Honoring Our Fathers

It began before I can even remember. Since infancy I have been a daddy’s girl. My parents tell me of how when I was a baby, my father worked second shift. To allow my mother to get a bit of sleep, she would pass me to him, as he got home from work and she headed off to bed. He would talk to me while he heated up and ate his dinner. He would play with me and read me the newspaper. For an hour or two each night before he put me to bed, I had his undivided attention, and surely, I thought that was just the greatest thing ever!

READ MORE

The Rocking Chair Test

What to do? Oh, what to do? Have you ever thought to yourself, “What should I do?” Have you ever stopped to question, “How should I respond? What do I say?” Or maybe you have asked, “What is the right thing to do in this instance?” Perhaps you have pondered, “What next?” Have you ever been faced with a decision in which it was difficult to decide which path to take?

READ MORE

How to Avoid Cognitive Decline

Do you ever walk into a room and suddenly cannot remember why you went there in the first place? Have you ever been talking and mid-sentence you draw a blank as to what you were going to say next? Do you ever misplace simple everyday items, such as your eyeglasses or keys? Are you ever left tongue-tied trying to think of the word you want to say, while you know the meaning you want to convey but the word just isn’t coming to you?

READ MORE

We Remember...

Memorial Day is about so much more than just a day off work. It is not just about family fun, long-weekend getaways, or barbecues with friends. It is much more meaningful than just welcoming the unofficial start of summer.

READ MORE

Overcoming Adversity

What are some of the challenges you have faced in your life? Often times the things we have faced are part of what makes our story unique from another person’s. While we may confront similar hardships, no two people meet the exact same circumstances. The types and intensity of our difficulties typically vary too. For a child, hardships may be things like a spat with a sibling or a friend, struggling in school, or being upset over being told no by a parent. As we reach adulthood, our struggles likely grow to include things like money matters, job concerns, relationship troubles, and beyond.

READ MORE

What's Your Story? Let's Talk Thursdays at 11 a.m.

FREE "What's Your Story?" Group
Topic: HISTORICAL EVENTS (week 4 of 8) 

 

Join us! LifeBio is offering a free "What's Your Story?" conversation group with residents (and staff and family members) of retirement communities and nursing homes from coast to coast. Thursdays at 11 a.m. ET.  (5/14/2020 - June 11, 2020)

READ MORE

Communication Tips for Talking to People Living with Dementia and Alzheimer’s

Do you know someone living with Alzheimer’s or another form of Dementia? If so, it can be difficult to see memories and realities slipping away from our loved ones. However, that does not mean that we no longer want to engage with them. In fact, getting them to participate in conversation can help them to prolong their memories and engage their minds. It can also be an opportunity for them to feel successful, be happier, and even decrease negative health effects like feelings of depression.

READ MORE