LifeBio

I was born in 1923, in Tevel, Hungary...

Posted On: 02 May, 2018

"My name is Katie, and I was born in 1923 in Tevel, Hungary. As a little girl, my family lived on a homestead. We had ten acres and it was called “existence” farming, because we could exist on those ten acres."

Letters from Home...

Posted On: 20 April, 2018

"I was working at Sutherland Paper company as a commercial artist and also building our first house when I got my "greeting" for induction on March 2, 1951. I was to report on March 29th."

14 Ways to Conquer Loneliness

Posted On: 22 February, 2018

There are times in our lives when we all feel lonely. Sometimes, our loss is profound: the death of a loved one, the breakup of a relationship, starting over in a new environment. Other times, we may simply feel “out of step” with the way everyone else appears to be behaving, or feeling, or with life milestones that others may be accomplishing but which we haven’t quite gotten to yet. Whatever the reason, though, know that loneliness (on occasion) is normal. As humans, we naturally crave togetherness and meaningful relationships. Loneliness may come and go – and come again during different periods of transition in our lives. While long lasting, persistent feelings of loneliness are not healthy, steps can be taken to alleviate this perception of alienation.

LifeBio to Share the Power of Story at Naidex in Birminingham, England

Posted On: 14 February, 2018

Motivating, inspiring and forward thinking; Naidex is the powerhouse event of the independent living and disability industries.

5 Tips for Interviewing Grandma and Grandpa

Posted On: 29 December, 2017

1. Don't delay and don't talk yourself out of it. It's time to capture grandma and grandpa in print, on video, via audio, or writing via the web. Grandma's life story or grandpa's life story is far more interesting than you can ever imagine. Really and truly, your own grandparents can tell you things that no one else can share.

Personal Biography Services

Posted On: 19 September, 2017

YOU Are Special!

Each one of us is a wonderful, unique individual. The way in which the people, places, and events of our lives have influenced us has made us who we are today. How we interpret these events creates our world view. Even so, there are many experiences that are universal, and remarkable historical events that we have all shared. You are special - and people want to know your story!

Writing Your Autobiography is the Beginning - Not the End!

Posted On: 25 July, 2017

It’s Time to Tell Your Story!

Have you ever considered writing your autobiography? Or has someone ever said to you, “You know, you should really write a book!”? Perhaps you are at the opposite end of the spectrum, and the thought has never even crossed your mind before. Well, no matter who you are, or what walk of life you come from – it’s time to tell your story!

"We Need to Talk" - All About Reminiscence Therapy

Posted On: 21 July, 2017

For thousands of years, people have shared stories around the campfire, the hearth, and the kitchen table. We human beings are practically pre-programmed to enjoy telling and sharing our stories. Taken in its simplest form, Reminiscence Therapy (or RT) is recalling and discussing the people, places, and events that shaped us. More than merely retelling the same old story, however, Reminiscence Therapy delves deeper and is used as a therapeutic tool that improves mood, reduces the use of pharmacological interventions, and improves quality of life. Plus, it’s fun!

Reminiscence Therapy in Action in Senior Living and Nursing Homes

Posted On: 10 July, 2017

Take Advantage of LifeBio in All Areas of Campus

Reminiscence Therapy increases happiness and satisfaction with life, as evidence from LifeBio's study with Iowa State University proved. LifeBio also increases feelings of purpose and meaning. Interestingly, a recent Harvard study found that increased purpose reduces hospitalizations. Lessening loneliness also has major health benefits.

Music Therapy and LifeBio Reminiscence Therapy - A Lovely Pairing!

Posted On: 07 July, 2017

Board Certified Music Therapist Natalie Spencer uses the LifeBio Story Journal in sessions with her students to connect on a deeper level.

Today’s story comes to us courtesy of Board Certified Music Therapist Natalie Spencer of Moorings Park. Natalie found that she was having challenges coming up with ideas to stimulate meaningful conversation with some of her participants during their sessions. She mentioned this to the Director of Wellness, Celeste Lynch, who suggested that Natalie consider using the LifeBio Reminiscence Therapy program with her Music Therapy sessions.

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