When technology bridges people together, it’s a beautiful thing. BUT….PEOPLE matter more than the technology. In fact, the most complex task for our brains is understanding another human being. That’s LifeBio.com’s favorite form of brain fitness!READ MORE
As you and your loved ones celebrate Black History Month this year, take time to reflect on Black History at the micro level. In addition to the heroic stories we hear about Dr. Martin Luther King Jr., Rosa Parks, and many others, countless men and women of all ages, races, and religions helped to unite this country for equal rights for all men and women prior to, during, and after the Civil Rights Movement.READ MORE
Growing up in Erie, PA, I had a very close-knit family. In fact, I lived right across the street from my grandmother. Despite being a close family (figuratively and literally), at the age of 24, I realized I did not know my grandmother as well as I thought I had. After
an impromptu 90-minute interview, she became much more than grandma to me. She became a real person--who had traveled through different phases of life experiencing joys and challenges along the way. She was a little girl, a teenage basketball player, a college student, a teacher, a mother, and then a grandmother.
With snow on the ground and frost in the air, the summer vacation season seems far away; but now's the time to start planning your next vacation if you already haven't done so. According to Grace Lichtenstein of Away.com, the top 10 domestic travel destinations and activities for active baby boomers are as follows:READ MORE
Recently, while attending a conference, I was introduced to the term, “narrative therapy.” If you’re like me, you may not have heard of narrative therapy before. Narrative therapy, also referred to as “re-authoring,” was developed in the 1970s and 1980s by Michael White and David Epston. According to the Narrative Therapy Centre of Toronto, narrative therapy “focuses on the stories of people’s lives and is based on the idea that problems are manufactured in social, cultural and political contexts. Each person produces the meaning of their life from the stories that are available in these contexts.“READ MORE
I was thinking that there needs to be a new word to replace "senior" in our language. I was thinking that aging brings about change....physical, emotional, social, spiritual, and intellectual changes. The new word needs to describe that transformation....so I began to think of butterflies and the change they undergo getting there. Metamorphosis came to mind...and then "metamor" emerged from that word. Now, not everyone who is getting older can be a "metamor".READ MORE