LifeBio

Writing Your Autobiography is the Beginning - Not the End!

Posted On: 25 July, 2017

It’s Time to Tell Your Story!

Have you ever considered writing your autobiography? Or has someone ever said to you, “You know, you should really write a book!”? Perhaps you are at the opposite end of the spectrum, and the thought has never even crossed your mind before. Well, no matter who you are, or what walk of life you come from – it’s time to tell your story!

"We Need to Talk" - All About Reminiscence Therapy

Posted On: 21 July, 2017

For thousands of years, people have shared stories around the campfire, the hearth, and the kitchen table. We human beings are practically pre-programmed to enjoy telling and sharing our stories. Taken in its simplest form, Reminiscence Therapy (or RT) is recalling and discussing the people, places, and events that shaped us. More than merely retelling the same old story, however, Reminiscence Therapy delves deeper and is used as a therapeutic tool that improves mood, reduces the use of pharmacological interventions, and improves quality of life. Plus, it’s fun!

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Writing Your Autobiography is the Beginning - Not the End!

"We Need to Talk" - All About Reminiscence Therapy