Iowa State finds tie between reminiscence and happiness

Here is a groundbreaking study by Dr. Peter Martin at Iowa State…don’t miss this! Read the first two sections of the article to see what I mean….

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Family Reunion Fun

Summer is quickly approaching, and that means the season for family reuions will soon be in full swing! For many of us, family reunions are the only time when we are allotted the opportunity to spend prolonged periods of time with our loved ones. Try incorporating the LifeBio Memory Box into your family reunion activities, and let the fun begin! The LifeBio Memory Gift Box, comes complete with the Memory Journal, The Story of My Treasures, LifeBio.com Online Membership (autobiography template), Story Cards and a commemorative pen. 

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What is a Personal Historian?

Writing an autobiography or biography is seemingly a daunting task. Sometimes knowing where to start can be the most difficult part. Then deciding what should be included, what should not be included and so on can make the process of creating an autobiography or biography challenging.

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Preserving Oral History

The oral tradition of telling family stories was crushed in the 20th Century by the rise of all other forms of entertainment. Storytelling was much more common when we didn't have the movies, reality TV and the radio. So instead of seeking a conversation with our family members, we've got plenty of things to distract us.

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10 Fun and Cheap Activities to do with Your Grandkids

The economy has been in decline for quite some time now, but that doesn’t mean you have to stop spending quality time with your grandchildren. There are plenty of cost-effective, fun activities that you and your grandchildren will enjoy! The following activities from Leah Ingram’s Suddenly Frugal: How to Live Happier and Healthier for Less, can help you reconnect with your grandchildren, and save money:

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Brain fitness and wellness--Use it or LOSE it

Neurons must be challenged to survive and thrive. See a video of Dr. Gobble of Masterpiece Living sharing powerful information on brain fitness produced on ICAA's new TV channel. Is brain fitness really impacting people's lives in a profound way? The answer is YES. The social connection matters. Using the computer for brain fitness is great, but interactions with people lead to successful aging too. 

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4 tips for buying a memory book

If you are considering a memory book for yourself or for a loved one in order to capture life stories, it is important to consider what separates the best memory books from the "so-so" memory books or journals. Here are 4 tips to help you with your decision:

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3 tips for great activity programs for seniors, activity director ideas, senior activities for activity directors

As times change and people's interests change, it is important to be flexible and creative with activities in senior living communities or in senior centers. Here are a few ways to get "outside the box" with your approach.

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Tips for starting a Friendly Visiting Program using reminiscence tools

LifeBio is working with senior services agencies and area agencies on aging to provide innovative ways for friendly visitors to build a relationships through reminiscence. Here are 3 tips for getting this program started in your community.

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