Appreciating Family Stories

Many American families will gather back around the Thanksgiving table this year after last year’s cancelled or altered plans. (My family shivered around a bonfire last Thanksgiving for as long as we could stand it, and I, for one, am thrilled to be back at the table. --Laura). Perhaps we will eat and drink as much as we can fit in our bellies. The children will have too many dinner rolls and not enough vegetables. We will talk about football games, health issues, and the weather. Then at some point, there will be a lull in the conversation.

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Nostalgia for Emotional Wellness: How Remembering the Past Helps You Live in the Present

Between the falling leaves, the pumpkins out on stoops, and the smell of warm cider, autumn feels like a natural time for reminiscing. It is a time of year when it is easy to let your mind slip into the past and remember Halloween costumes from when you were little or the fragrance of your mother’s apple crumble in the oven. Reminiscing like this can feel a little sappy, a little foolish sometimes. We’re told to focus on the future; keep moving forward. But what if focusing on your past helped you move toward your future with greater resilience, energy, and mental wellbeing? What if remembering the past actually motivated you to live a fuller, better life in the here and now?

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Happy National Dog Day!

Since its inception in 2004, National Dog Day has been celebrated annually on August 26th. It was founded by Colleen Paige, an animal welfare advocate and a dog trainer. The intent of such a day was to bring more awareness to the number of dogs that need rescued from public shelters, pure breed rescues, and other pet rescues each year. Now, thanks to social media posts and being adopted into New York legislation in 2013, National Dog Day has grown in recognition and popularity. It is a day to celebrate all kinds of dogs—whether family pets, working dogs, foster dogs, purebred, mixed breads, or mutts. Many people use the day to recognize the dogs that put their lives on the line each day to do things like protect their homes and families, serve with law enforcement, and work as guide and companion dogs helping people living with disabilities.

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Untold Stories

A Unique Story

You are special. You are a wonderful and unique individual. You are who you are because of the people, places, and events that have influenced your life. Your interpretation of those experiences creates your world view. While there are some remarkable historical events that we have shared, your part is unique to you. People want to know your story!

 

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